The role of emotions in human flourishing
Read our blogs for engaging your feelings and flowering to your full potential
In living our lives, we are often stretching in response to external requirements, meeting goals and check-lists created to popularise modular way of being successful. We begin to feel that if we could only tick all the boxes, we would have a great life. We end up feeling inauthentic in this process.
Life however has an internal logic, an inner rhythm and centre that is there for us. Connecting with our own intuition, our own purpose and our own centre, makes living a different experience through our own expanded consciousness.
This is the work of The Centre of ME. We work on integrating wellbeing as an aspect of our lives. This changes the core logic of the ways in which we expend our energy and fuel our intentions... Read More
“Dr. Rachana has been able to help me significantly in my journey of Self Awareness. Her work - systematically & diligently, helped me uncover aspects about myself that I had been ignoring. By acknowledging them & working on them - I feel far more complete & at peace. Rachana is able to deal with sensitive topics with gentle, yet staunch professionalism - hence allowing me to not give up on some of these difficult journeys.”
“We are so glad that we attended a retreat designed and facilitated by Rachana and The Centre of ME. 'Nurture your relationships daily' is the most impactful message we are returning home with. It's a wonderful opportunity for families to invest time in themselves and we would encourage all to go and experience the magic for themselves. We loved every moment of the retreat, the attention to the venue and the programme that demonstrated a deep level of care for our experience. ”
“I attended a personal leadership retreat with Rachana as part of LW Retreats a couple years ago. Rachana provided a personally tailored environment for deep work, in which we quickly identified a number of core issues related to my personal transformation and inner alignment. The days spent at the retreat created a solid foundation to initiate the journey. I continue to feel gratitude for our time together on the retreat and continued friendship and partnership.”
“Dr. Patni draws upon deep professional knowledge as well as personal insight, creativity and authenticity to create deep and lasting development. Dr. Patni is also committed to excellence and equipped to deliver it. Dr. Patni is a talented instructional designer, a highly professional learning and development consultant, a phenomenal psychologist and a fearless coach.”
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When you commit to know your feelings, you begin to develop not just your emotional intelligence but also your intuitive capacities. Your feelings connect you to universal energy.
At The Centre of ME you will find that we take all your feelings seriously. We are serious about your anger and serious about your joy. We focus on feelings and emotions with a wide variety of approaches. Through working on becoming aware of and accepting of our feelings, we open doors to increasing consciouness and increased capacity for being present in our daily life. Learning to feel deeply is an art in itself, which accelerates our potential.